A work of the house · handbook
A day paced by the sun.
Three coloured zones move with the sun and a ninety-minute wave moves inside them. The handbook sets out the practice, and the seasonal records show how its shape changes through the year.
Open the handbook- For
- Readers
- Kind
- Handbook
- Where it opens
- Inside the site
- Status
- Live
What you can do
Start with what
you need.
What it is
A small handbook on pacing a day: a green morning for the body, blue spans for work, an orange evening for landing, and the night that holds them.
What it asks
That the cap holds — two spans, six hours — and that the solar markers break a span rather than a wave being finished past them.
What it produced
Five chapters, a wave timer, the daily practice, and a year of seasonal records, with the reference day set out step by step.
How to read the whole piece
The handbook is open on its own page, in full: every chapter, the timer, the practice and the seasonal records.